(Credit: Barracuda Partners)
Top reasons you skipped your workout today:
- It was too dark or cold outside to run.
- Your hotel didn't have a fitness center.
- You're sick to death of the treadmill.
- You let that pricey gym membership expire.
Here's an easy fix for these and other excuses: Obstacles XRT, which bills itself as "extreme reality training" -- a fancy way of saying it's a fitness app. It normally sells for $4.99, but from now through January 31, you can grab it for $1.99.
Two bucks very well spent, in my humble opinion. Obstacles XRT offers guided virtual courses for beginner, intermediate, and advanced fitness levels. Each one employs a series of demonstration videos and audio instructions that'll have you quick-stepping through virtual tires, climbing virtual walls, diving under virtual fences, and so on.
So, for example, in the "Kilburn Proving Grounds" course for beginners (the courses all have real-sounding but meaningless names), you start with a warm-up: 3 minutes of jogging or walking down "the trail" in a zig-zag pattern. From there you'll... [Read more]
by Rick Broida via CNET
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