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Home / cnet how to / How many reps to build muscle? It depends on your weightlifting goals - CNET

How many reps to build muscle? It depends on your weightlifting goals - CNET

The "hypertrophy rep range" is your key to putting on muscle mass from weightlifting.
by Amanda Capritto via CNET How To
How many reps to build muscle? It depends on your weightlifting goals - CNET How many reps to build muscle? It depends on your weightlifting goals - CNET Reviewed by News Tracker on August 30, 2020 Rating: 5

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